Virtual Training

Do you still want to train with our world class personal trainers but live too far from Vienna, VA to workout with us in person? With modern software such as FaceTime and Zoom we are able to offer virtual personal training wherever you are nationwide or internationally. One of our trainers will personally guide you through an exercise regiment via live video instruction using any piece of equipment you may have around you. You will get the same exact training experience as if you were to meet with your trainer in person but in an online format. Now you have no more excuses to get a workout done. Get in touch with our team today to learn more about this exciting opportunity!

 FAQs

  • Absolutely! Here are some things to consider as to why going virtual may be the best option for you.

    • Inability to go to the gym because of time or transportation reasons.

    • You live out of state or too far to come see us at our Vienna, VA headquarters.

    • Concerns about COVID.

    • You literally only have such a short time to get a workout in between your life chores.

    • Traveling frequently and it would be difficult to ever meet in person.

  • Yes. We are certified with NASM (National Academy of Sports Medicine) which is one of the most highly regarded fitness trainer certifications in the country. In addition we are TRX certified and CPR certified. Rest assured you will be in good hands with qualified experts in the field.

  • No equipment is needed or necessary to do virtual training with us. If you have any fitness equipment we can certainly utilize it to program your workouts. But don’t sweat it. There are an infinite amount of exercises that can be done with your own bodyweight or with common household items in your home. Yes, your sofa can be used for working out too.

  • Pricing varies depending on how long you want to commit for and if you want to do either a 30 minute or 60 minute session. This can be explained better during a phone conversation with one of the trainers to assess the best package based on your goals and needs.